"The martial way is open to all with the resolve and inclination to walk it. The martial way requires moral stamina, demands social consciousness, as well as physical endurance. The individual embarking on this way must be brave and virtuous, and must possess a sense of commitment and a sensitivity to the values of the past." - Dave Lowry

Andrew Bakoledis(55), 6th Dan
Chief Instructor, 35 years training
Began -1990 Shodan -1993 Nidan -1995 Sandan -1998 Yondan -2004 Godan -2015 Rokudan - 2024
JKA certified B Level Instructor, B level Judge. C level examiner. Graduated Master Mori's A Level Instructor Training program in New York City in 2006. Began training JKA at the UConn Karate Club with Sensei Robert Jacobs(7th Dan) and Margaret Thomas (6th Dan). 4-time selection for the U.S. National JKA Team, competing at the 9th, 10th, and 11th Funakoshi Gichin World Cup Karate Championships in 2004(Japan), 2006(Australia), and 2011(Thailand) and was an alternate for the 2014 Team competed in Tokyo. As captain of the Men's Team Kata National Champions he, Mike Jacobs, and Joseph Vincente were finalists at the 2011 Funakoshi World Cup in Thailand. He was an assistant coach for the 2017 U.S. World Cup team in Ireland, working with the Junior Team and now a '20 & '24 National Team member in the senior division ages 50-54. Sensei is a Senior Men's National Kata champion and has some training in the Japanese arts of Judo, Jiu Jitsu, and Aikido.
Mr. Bakoledis has a Bachelor's Degree in Applied Mathematical Sciences from UConn and Master's Degree in Education from Sacred Heart University. He is licensed in Educational Leadership for School Administration. He has 30 years of teaching in Connecticut schools grades 6-12, teaching math to Middle and High School students while coaching soccer, baseball, tennis and math teams.
Chief Instructor, 35 years training
Began -1990 Shodan -1993 Nidan -1995 Sandan -1998 Yondan -2004 Godan -2015 Rokudan - 2024
JKA certified B Level Instructor, B level Judge. C level examiner. Graduated Master Mori's A Level Instructor Training program in New York City in 2006. Began training JKA at the UConn Karate Club with Sensei Robert Jacobs(7th Dan) and Margaret Thomas (6th Dan). 4-time selection for the U.S. National JKA Team, competing at the 9th, 10th, and 11th Funakoshi Gichin World Cup Karate Championships in 2004(Japan), 2006(Australia), and 2011(Thailand) and was an alternate for the 2014 Team competed in Tokyo. As captain of the Men's Team Kata National Champions he, Mike Jacobs, and Joseph Vincente were finalists at the 2011 Funakoshi World Cup in Thailand. He was an assistant coach for the 2017 U.S. World Cup team in Ireland, working with the Junior Team and now a '20 & '24 National Team member in the senior division ages 50-54. Sensei is a Senior Men's National Kata champion and has some training in the Japanese arts of Judo, Jiu Jitsu, and Aikido.
Mr. Bakoledis has a Bachelor's Degree in Applied Mathematical Sciences from UConn and Master's Degree in Education from Sacred Heart University. He is licensed in Educational Leadership for School Administration. He has 30 years of teaching in Connecticut schools grades 6-12, teaching math to Middle and High School students while coaching soccer, baseball, tennis and math teams.

Abby Barrera(42), 4th Dan - Instructor, 24 years martial arts training
Began - 2003 Shodan - 2005 Nidan - 2007 Sandan - 2010 Yondan - 2017
JKA certified C Level Instructor, C Level Judge, D level examiner. Graduated Master Mori's B Level Instructor Training Program in New York City in 2012 and is now enrolled in the A level course. Began training JKA shotokan at UConn in 2003. 4-time selection for the U.S. National JKA Team, competing at the 4 Funakoshi Gichin World Cup Karate Championships in 2011(Thailand), 2014(Japan), 2017(Ireland), and 2024(Japan). Abby also has several years training experience in the art of Kung Fu.
Ms. Barrera has a Bachelor's Degree in Molecular Cell Biology and Spanish from UConn and a Masters degree in Molecular Cell Biology from Quinnipiac University. She worked in pharmaceuticals for over 5 years in Connecticut. Additionally, she has a Bachelors Degree in Nursing and works as a registered nurse giving care to hospital patients. Her tenacity in kumite is universally respected.
Began - 2003 Shodan - 2005 Nidan - 2007 Sandan - 2010 Yondan - 2017
JKA certified C Level Instructor, C Level Judge, D level examiner. Graduated Master Mori's B Level Instructor Training Program in New York City in 2012 and is now enrolled in the A level course. Began training JKA shotokan at UConn in 2003. 4-time selection for the U.S. National JKA Team, competing at the 4 Funakoshi Gichin World Cup Karate Championships in 2011(Thailand), 2014(Japan), 2017(Ireland), and 2024(Japan). Abby also has several years training experience in the art of Kung Fu.
Ms. Barrera has a Bachelor's Degree in Molecular Cell Biology and Spanish from UConn and a Masters degree in Molecular Cell Biology from Quinnipiac University. She worked in pharmaceuticals for over 5 years in Connecticut. Additionally, she has a Bachelors Degree in Nursing and works as a registered nurse giving care to hospital patients. Her tenacity in kumite is universally respected.

John Listorti(57), 3rd Dan - Instructor, 35 years martial arts training
Began - 1986 Shodan - 1991 Nidan - 1994 Sandan - 2000
John began his training at UConn in 1986. He has been regularly teaching karate for 20 years. Additionally, sensei is accomplished with the long bo/staff and has training in the art of fencing.
Mr. Listorti has a Master's Degree from UConn and is a science teacher at Killingly High School with
30 years of teaching experience in the high school classroom. He is a practicing clarinet player for a local orchestra which performs regionally.
Began - 1986 Shodan - 1991 Nidan - 1994 Sandan - 2000
John began his training at UConn in 1986. He has been regularly teaching karate for 20 years. Additionally, sensei is accomplished with the long bo/staff and has training in the art of fencing.
Mr. Listorti has a Master's Degree from UConn and is a science teacher at Killingly High School with
30 years of teaching experience in the high school classroom. He is a practicing clarinet player for a local orchestra which performs regionally.
Mehrdad Haghpassand(60), 3rd Dan - Assistant Instructor, 25 years training
Began - 1999 Shodan - 2003 Nidan - 2007 Sandan - 2020
Mehrdad competed at the 2024 Funakoshi Cup in Japan as a senior 55-59 years. He is a chemist with a friendly demeanor whose training spirit in the dojo is rivaled by his spirit to balance life's responsibilities.
Luisito Nopal(52), 1st Dan - Assistant Instructor, 11 years training
Began - 2013 Shodan - 2018
Lu is an internet technologist working in security whose passion is family, karate, and photography. Man of the photos on this site are his work.
Jeff Debartolo(51), 1st Dan - Assistant Instructor, 10 years training
Began - 2014 Shodan - 2020
Jeff is a chemist who brings his scientific inquiry skills to the dojo to feed his curiosity and further his learning.
Bob Randall(56), 1st Dan - Assistant Instructor, 13 years training
Began - 2002 Shodan - 2006
Bob is a computer scientist who exhibits good discipline both in and out of the dojo.
Nancy Randall(54), 1st Dan - Assistant Instructor, 13 years training
Began - 2003 Shodan - 2010
Nancy works in healthcare and always exhibits great training spirit. She is also a Martial Fitness instructor and refuses to act her age.
Began - 1999 Shodan - 2003 Nidan - 2007 Sandan - 2020
Mehrdad competed at the 2024 Funakoshi Cup in Japan as a senior 55-59 years. He is a chemist with a friendly demeanor whose training spirit in the dojo is rivaled by his spirit to balance life's responsibilities.
Luisito Nopal(52), 1st Dan - Assistant Instructor, 11 years training
Began - 2013 Shodan - 2018
Lu is an internet technologist working in security whose passion is family, karate, and photography. Man of the photos on this site are his work.
Jeff Debartolo(51), 1st Dan - Assistant Instructor, 10 years training
Began - 2014 Shodan - 2020
Jeff is a chemist who brings his scientific inquiry skills to the dojo to feed his curiosity and further his learning.
Bob Randall(56), 1st Dan - Assistant Instructor, 13 years training
Began - 2002 Shodan - 2006
Bob is a computer scientist who exhibits good discipline both in and out of the dojo.
Nancy Randall(54), 1st Dan - Assistant Instructor, 13 years training
Began - 2003 Shodan - 2010
Nancy works in healthcare and always exhibits great training spirit. She is also a Martial Fitness instructor and refuses to act her age.